Herbs for Hay Fever part 2

Several Herbs have anti-inflammatory and astringent properties, acting as natural antihistamines to relieve the symptoms of hay fever Plantain – The juice or tincture prepared from the leaves of lantern provides valuable hay fever… Continue reading

Herbs for Hay Fever part 1

Several Herbs have anti-inflammatory and astringent properties, acting as natural antihistamines to relieve the symptoms of hay fever Eyebright – This may be used as a dried herb or liquid tincture. Eyebright tightens and… Continue reading

My Thoughts on: Antipodes Kiwi Seed Oil Eye Cream

Brand: Antipodes Product: Kiwi Seed Oil Eye Cream  I have been loving this eye cream for the past couple of months. I use it as a part of my morning skin care routine.… Continue reading

Herbal Remedies to Ease Hay fever

  Most people can enjoy the spring and summer sunshine, but those who suffer from hay fever have to contend with the misery of sneezing and sore tired eyes among other symptoms Hay… Continue reading

Foods That Maintain Bones pt 3

  Following the previous post, mentioning 4 important minerals for strong bones here, now we will see some important vitamins and a couple more minerals which are essential for strong bones.    Vitamin… Continue reading

Current Skincare Routine – DIY

Following my previous post Current Skin care routine, this post will mention my DIY routine which I have been alternating with and found really effective.  This routine consists mostly of items which you… Continue reading

Foods That Maintain Bones pt 2

   Following the previous posts here and here, we now know that different minerals and vitamins are required for strong healthy bones. Here are the first 4:   Calcium Required for: The main constituent… Continue reading

Foods That Maintain Bones pt 1

  Your dietary needs change throughout your life as your body changes and develops. Children or Teenagers – it is important for those whose bodies are still developing to have an adequate intake of… Continue reading

Current Skincare Routine

I have been switching between this routine and my DIY routine which will be in next week’s post almost daily. If you’ve read some of my previous posts, you know that I have been… Continue reading

Healthy Eating for Strong Bones

  The saying “You are what you eat” certainly applies to your bones. Maintain your body’s skeletal structure by eating the right foods. Bones are the body’s foundation and strong, dense bones are… Continue reading

Happy Easter

  Whether you believe in Easter for its religious aspects or if it is just another holiday, Have a Great Day Everyone 🙂 xxx   Thank you for reading 🙂 Let me know… Continue reading

Currently Reading: Deliciously Ella & Clean (the revolutionary program)

   These are not actually reading books but they are really interesting and informative books.    First of all Deliciously Ella is a blog by a very wonderful person whom I found very… Continue reading

My Current Top 5 Health Tips

I have been looking for and trying out a lot tips to try and find the best tips to help keep me on track in living a healthy lifestyle. These are my favourite… Continue reading

March Favourites

Since this is the last Wednesday of March, it is time for the monthly favourites post. Since I am trying to lead a healthy lifestyle as possible, some of the items are clean… Continue reading

Healthy Living Haul

Recently I have been getting more into healthy living and not just by eating healthy meals but I have also been trying to avoid chemicals from all aspects, including meals, beauty products etc.… Continue reading

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