Herbs with Antioxidant Properties


Herbs are an excellent way to season food, however most herbs contain antioxidants which are super beneficial for your health and are thought to protect against conditions such as heart disease and cancer.

Make sure to have these herbs in you cupboard amongst other delicious herb options and  use them to create flavorsome dishes:

  • Coriander
  • Dill
  • Garlic
  • Oregano
  • Parsley
  • Rosemary
  • Tarragon
  • Thyme


What is your favourite herb? How do you like to use your herbs in food?


Thank you for reading 🙂 Let me know what you think in the comments below!